ChatterBox #12 - New Year's Resolutions - do you set them?

Are you a New Year's Resolution setter, or a goal setter?  Is there a difference?  Are personal goals less important than Business Goals?  Life, Health and Wellbeing Coach, Clara Gibson goes on a trail through Ramsgate to find out.  (Journalist Peter Batt - is away experiencing the frustrations of getting care for his Dad sorted - material for future ChatterBox News's.