Be Present and change your world.

Today, it is too easy to spend one's time fretting worrying about so many things - climate change, Brexit, politics, money, children, relationships - so many things.  And every moment that we spend focussed on things that worry us, we are not experiencing this very moment of our lives right now.  By choosing to focus on what is 'right' right now, we will benefit our sense of possibility, our health, our effectiveness and give our brain a mini holiday.

Filmed by Brendan Tyler of Mooch Media.

ChatterBox #12 - New Year's Resolutions - do you set them?

Are you a New Year's Resolution setter, or a goal setter?  Is there a difference?  Are personal goals less important than Business Goals?  Life, Health and Wellbeing Coach, Clara Gibson goes on a trail through Ramsgate to find out.  (Journalist Peter Batt - is away experiencing the frustrations of getting care for his Dad sorted - material for future ChatterBox News's.

ChatterBox #8 - Christmas! Are you a fan? Or NOT!!!!

The pressure is building!  Are you loving every minute or not?  Here in Ramsgate, at ChatterBox.News, we talk about Christmas, plastics, balancing your own and the larger economy and how to spend this time your way.  With Life Coach Clara Gibson and Journalist - Peter Batt.

ChatterBox #9 - Coastal Communities - Sink or Swim - Regeneration or Political Hot Air?

In Episode 9 of ChatterBox.News - Journalist Peter Batt and Life, Health and Wellbeing Coach Clara Gibson begin another stream of exploration of the issues of living in run down Austerity strapped Coastal Communities here in Ramsgate, Thanet.  We begin exploring who has the ideas and how does consultation really work.  Does it need to be more of the same top down political approach or is a radically different approach needed?  Listen in - please comment, like and share.  We really want to create change to a vibrant, inclusive, inspiring, healthy and economically invigorated community.  It is possible.

ChatterBox #6

Brexit is of no interest to some, a cause of terror to others or an opportunity.  In our latest episode of ChatterBox.News we invite local people from Ramsgate to express their views - which so seldom are given a hearing. with Journalist Peter Batt and Life, Health and Wellbeing Coach - Clara Gibson.

ChatterBox #5 - Debt - the UK is drowning in personal debt.

In episode 5 we discuss the state of debt in the UK and it's impact on our lives, health, wellbeing and send of possibility.  Listen in to Journalist Peter Batt and Life, Health and Wellbeing Coach Clara Gibson discussing the implications.

ChatterBox #4 - Thanet and the human cost of Central Government Costs

Thanet is far from being alone, as Central Government hacks back it's funding to Local Authorities.  However, Thanet has been very poorly resourced for decades.  The impact on public services, the environment and the health and wellbeing of the population cannot be underestimated.
In today's episode Journalist - Peter Batt and I, Clara Gibson explore these issues.